If It Sounds Too Good To Be True...It Probably Is

Over the years, I’ve received many questions from my friends and family regarding skincare advertising; one scroll through your favorite social platform or even ads on TV, and you would think that you can practically erase signs of aging with a magic product. I’m not immune either, even when I know better, I’ve purchased products that really haven’t made much of a difference. Through my research, discussing the changes to maturing skin with dermatologists and functional medical specialists, there are many different factors that play into the changes that happen to our skin as we age. While skincare can play a significant role in maintaining healthy skin, it's essential to understand its limitations and realistic benefits.

What Skincare Can Do

1. Hydration and Moisture Retention: One of the primary benefits of a good skincare routine is keeping the skin hydrated and moisturized. A good moisturizer and hydrator can help maintain the skin's barrier, preventing moisture loss and keeping it plump and smooth. This is what helps your skin appear more ‘youthful’.
2. Protection from UV Damage: This is one of the most important! As beautiful as we look with a golden glow, the sun is one of the fastest ways to age your skin. Sunscreen is arguably the most crucial skincare product for aging skin. Regular use of SPF can prevent further damage from UV rays, which are a leading cause of premature aging. By protecting your skin from the sun, you can reduce the risk of age spots, wrinkles, and even skin cancer. 
3. Improvement of Skin Texture and Tone: One frustrating thing about aging is the thinning of our skin, and I’m sure you’ve seen someone with ‘papery skin’. Exfoliants and products containing phytic, lactic and glycolic acid can help improve the texture and tone of your skin. These ingredients promote cell turnover, and stimulate collagen, which can reduce the appearance of fine lines, dark spots, and uneven skin tone.
4. Boosting Collagen Production: Some skincare ingredients, like peptides and retinoids, can stimulate collagen production. Collagen is a protein that helps maintain skin's elasticity and firmness. Increased collagen production can lead to a more youthful appearance over time.

What Skincare Can't Do

1. Eliminate Deep Wrinkles: While a consistent skincare routine can improve the appearance of fine lines and prevent new ones from forming, it can't completely eliminate deep wrinkles. These are often a result of intrinsic aging and require more invasive treatments like fillers or Botox to address effectively.
2. Reverse Significant Skin Sagging: Loss of skin elasticity is a natural part of aging. While certain products can help tighten and firm the skin temporarily, they can't reverse significant sagging. Surgical options like facelifts or non-surgical procedures like PRP Microneedling or Morpheus might be necessary for more dramatic results.
3. Change Genetic Predispositions: Genetics play a significant role in how our skin ages. While good skincare can mitigate some effects of aging, it can't change your genetic makeup. If you're genetically predisposed to certain skin conditions, skincare alone won't be able to alter that.
4. Provide Instant Results: Effective skincare requires patience and consistency. Most products take weeks to months to show noticeable results. If you're looking for a quick fix, skincare might not be the answer.

Skincare is a powerful tool in maintaining healthy, youthful skin, but it's essential to have realistic expectations. It can hydrate, protect, and improve skin texture, but it won't eliminate deep wrinkles or reverse significant sagging. By understanding what skincare can and can't do, you can create a routine that enhances your skin's health and appearance, while also considering other treatments if needed. Remember, we can’t stop the natural aging process, and embracing it with a balanced approach to skincare is key to looking and feeling your best.